Becoming Supernatural
Mindfulness
Train yourself to receive clear signals and information
from Becoming Supernatural: How Common People Are Doing the Uncommon by Joe Dispenza
How to Apply This
- Close your eyes and sit still.
To focus on the inner environment, eliminate the external environment and sit still with your eyes closed. - Focus on different parts of your body.
Rest your attention in different parts of your body as well as in the space around different parts of it.
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