Strengthen your faith about the certainty of your life and associated outcomes.

Instructions

  1. Prepare yourself mentally.
    Being mentally prepared for your action steps and potential outcomes is the first step on the path toward certainty. You must have the will to detach yourself from uncertainty.

  2. Ask yourself, “What would you do if you lived with faith and certainty?”
    Write down your answer - and don’t limit yourself!

  3. Get into a dialogue with the Universe.
    Take a moment to reread what you wrote and allow yourself to be moved by the inspired emotions that came through you.

  4. Meditate for 5-10 minutes once a week, at least.
    Sit comfortably and close your eyes. Place your palms on your thighs facing upward. Take a deep breath in and expand your diaphragm. On the exhale allow your diaphragm to contract. Continue this cycle of long, deep breaths throughout your meditation. Take a moment to think of a desire that you’ve carried for some time. Feel it in your body and you do not need to push away the fear. Honor the feeling, and then imagine your ideal future.

  5. Imagine what it would feel like to have your ideal future.
    Tap into the images and emotions that came through in your meditation. Keeping those images and emotions in mind, try to feel what it would actually be like to live in that world.

Insights

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Our mobile app, Mentorist, will guide you on how to acquire this skill.
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