Goodbye, Things
Relaxation
Stop thinking, start discarding

Stop thinking, start discarding

from Goodbye, Things: The New Japanese Minimalism by Fumio Sasaki

How to Apply This

  1. Make a strong decision to keep only a few truly necessary things - write them down
    Turning a living environment into a minimalist place is not easy if we don’t have a strong reason and firm decision. Make a decision and list of items you want to keep (essential things) and stick to it.

  2. Discard all you can during one week or two
    Set each day in a week for discarding a different category of things. For example, 
     - Monday: discard all the junk from the apartment, 
     - Tuesday: discard everything you have two of,  
     - Wednesday: discard electrical appliances, 
     - Thursday: sell or give away all books and decorations from your shelves, 
     - Friday: get rid of excess items from the closet, 
     - Saturday: discard everything you have in multiples, 
     - Sunday: toss things you haven’t used in a year.

  3. Give yourself time by saying “see you later” to some things
    If you have difficulties throwing away some things, put them aside for a while while you reflect on whether you really need them.

  4. Make discarding a habit
    Discard one thing every day.

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