Stillness Is the Key
Focus
Let go of your worries

Let go of your worries

from Stillness Is the Key by Ryan Holiday

How to Apply This

  1. Practice more than you ask questions
    If you practice something for a long time, eventually it’ll become automatic, so you won’t be thinking about how to do it.

  2. Focus on that one thing
    Forget the outcome. Forget the training. Forget past experiences. Only focus on that certain thing you have to do at that moment.

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