Goals!
Self-compassion
Free yourself from negative emotions
from Goals!: How to Get Everything You Want Faster Than You Ever Thought Possible by Brian Tracy
How to Apply This
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Identify the main source of negativity in your life
Focus on resolving this first. -
Make a decision to stop blaming others for your mistakes and your life
You can achieve this only by taking full responsibility. -
Forgive anyone who has hurt you
Holding grudges takes up too much energy, so let go of any emotional pain caused by others and focus on the future.
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