Eat dinner with a clean protein source.
Tony experimented with his meals for a few years, and finally, he found out that this is the most optimal meal for him.
- Eat proteins that are without hormones, pesticides, or heavy metals.
Be careful with fishes, some of them have a lot of mercury that’s very dangerous for your health.
- Accompany it with something healthy.
For example, roasted potatoes, asparagus, and broccoli cooked with coconut oil.
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