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Do not die from esophageal cancer.

Even light amounts of alcohol increase the risk of developing esophageal cancer, so it’s best to just stay away from it.

There is also a strong correlation between acid reflux disease and esophageal cancer, likely because acid reflux can damage your esophageal lining and increase the risk of cancer cells forming.

Instructions

  1. Avoid tobacco and alcohol.

  2. Eliminate acid reflux disease.
    Reduce your fat intake and increase your fiber intake.

Take action!
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