Develop your rational self - recognize your biases and inflaming factors
from The Laws of Human Nature by Robert Greene
How to Apply This
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Be more aware of your biases and inflaming factors
See above for the full lists. -
Detach yourself from your emotional response
Wait before you respond. Don’t give in to the impulse immediately. -
Examine the roots of your feelings by questioning them
Write down your observations so you can keep track of them and continue to increase your self-awareness -
Deepen and widen your perspective
Consider the wider problem, people’s motives, possible solutions, and consequences. Accept that people are irrational. -
Channel your emotions consciously
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