Cure your fears and develop greater confidence

Instructions

  1. Identify your fears.
    Observe yourself for a few days and make a list of things you are afraid of.
  2. Take action to condition yourself to your fears.
    Do what you can do to conquer your fear. For example, if you are afraid of failing an exam, you take action by spending more time on studying rather than worrying.

Insights

No insights yet

Take action!

Our mobile app, Mentorist, will guide you on how to acquire this skill.
If you have the app installed
or

Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.