Clear your soul with love, gratitude, and healthy values

Develop a strong moral compass
Define what are your values and judge your actions by them.

Let go of envy, jealousy, and harmful desires
When these feelings pop up in you, remind yourself these are not the values you want to follow.

Come to terms with your childhood hurts
Recall all painful memories from your childhood. Accept that all those events resulted in your present self. They were essential for your growth. If you accept this, it will be easier to come to terms with them.

Practice gratitude and appreciation for the world around you
Start a gratitude journal or just say what you are grateful for out loud every day.

Cultivate relationships and love in your life
Do not neglect your friends and relatives. Spend quality time with them.

Place belief and control in the hands of something larger than you
If you accept that you can’t control everything around you then you can prevent yourself from more suffering.

Find love in what you already have
Understand that the unchecked pursuit of more ends only in bankruptcy.