Be grateful for the things you have.

Showing gratitude for the things you are currently blessed with will help you be blessed with more in the future.

Instructions

  1. Remind yourself of the good in everything.
    The next time anything happens to you, regardless of whether it is amazing or boring, mediocre or terrible, meet it with the sentence, “This is good because ___.”
  2. Write thank-you notes every day before bed.
    Mentally or physically note 10 things you can be grateful for in your life. Do this every day.
Take action!
Our mobile app, BooksInAction, will guide you on how to acquire this skill.
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