Bathe in the beauty of nature
from Stillness Is the Key by Ryan Holiday
How to Apply This
-
Take a break from your daily duties
Get up from the computer and put your shoes on. -
Put your phone away
-
Aim for the nearest park or forest
Find a place that is not surrounded by concrete giants. Look for nature. -
Go on routes you’ve never been before
Don’t just walk on the same route always. Explore. -
Take your time
There’s no need to rush. You don’t want to be over it. Enjoy every minute of your walk. -
Spot every beauty of your environment
Pay attention to everything that abuts the rural road, the city street, the suburban boulevard. Walk. Stroll. Saunter. Ride a bike and coast along a lot. Explore.
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