Adopt the “win” mindset in achieving your goal
from Unf*ck Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop
How to Apply This
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Write down one thing you want to change in your life.
They could be related to the problem areas in your life, a habit, or thoughts running in your mind. -
Write down what exactly do you want to accomplish.
Do you want to lose weight? Quit procrastinating? -
Break down that goal into smaller steps.
For example, if you want to lose weight, identify how to change your diet, get more exercise, and adapt to a healthier lifestyle. -
Envision how your life would look like if you achieved that goal.
The clearer you can visualize it, the more thrilled you are to achieve it. -
Say this out loud, “I am wired to win!”
Cultivating this mindset will help you embrace challenges and win more goals essential for your success. -
Take action!
Go through the daily activities you’ll need to practice and commit to doing them.
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