Unf*ck Yourself
Purpose (life)
Adopt the “win” mindset in achieving your goal

Adopt the “win” mindset in achieving your goal

from Unf*ck Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop

How to Apply This

  1. Write down one thing you want to change in your life.
    They could be related to the problem areas in your life, a habit, or thoughts running in your mind.

  2. Write down what exactly do you want to accomplish.
    Do you want to lose weight? Quit procrastinating?

  3. Break down that goal into smaller steps.
    For example, if you want to lose weight, identify how to change your diet, get more exercise, and adapt to a healthier lifestyle.

  4. Envision how your life would look like if you achieved that goal.
    The clearer you can visualize it, the more thrilled you are to achieve it.

  5. Say this out loud, “I am wired to win!”
    Cultivating this mindset will help you embrace challenges and win more goals essential for your success.

  6. Take action!
    Go through the daily activities you’ll need to practice and commit to doing them.

Why Use Mentorist?

  • Track your progress and build lasting habits
  • Get personalized reminders to stay on track
  • Access hundreds of book summaries with actionable steps
  • Transform knowledge into action in just 15 minutes a day

Ready to Take Action?

Download Mentorist to track your progress, get personalized reminders, and turn this insight into a lasting habit.