Commit to a start date and watch inertia vanish

Medium - Requires some preparation Recommended

Carlos had dreamed for years of launching a side hustle selling custom woodwork. Every weekend he sketched designs and watched tutorial videos, yet his website never went live. He told himself he needed more prototypes, better photos, perfect copy—so he waited. Finally, after reading about deadline-driven action, he picked a date three weeks out and committed to it on his family’s shared calendar.

Over the next three weeks, Carlos worked methodically—he built one product, shot photos in the morning light, wrote a short bio. Each day he crossed off a task and high-fived himself at the end of the night. When the launch date arrived, he had a polished site and a small but eager email list.

On launch day he made his first sale within hours. In business research, giving yourself a clear start date is proven to overcome inertia by creating a sense of urgency and accountability. Suddenly, Carlos’s side project wasn’t a vague desire but a time-bound commitment backed by consistent, manageable action.

Decide your official kickoff. Block it on your calendar as non-negotiable. Then, create a checklist of bite-sized steps you’ll tackle each day—no excuses. As you complete each little task, pause and celebrate that progress. You’ll find your doubts fading as your confidence builds. And when launch day arrives, you won’t be starting; you’ll be sprinting. Give yourself that deadline, and watch your dream go live.

What You'll Achieve

Internally, you’ll develop an accountable, action-oriented mindset. Externally, you’ll deliver tangible work on time and overcome perfectionism.

Lock in first steps with a hard deadline

1

Pick a realistic launch date

Choose a date 2–3 weeks out. Write it in large letters on your calendar, as if it’s an unmissable appointment you can’t cancel.

2

Map out micro-actions

List the tiny tasks needed to prepare: researching, emailing contacts, buying supplies. Assign one task per day so you’re steadily building momentum.

3

Celebrate each completed task

After you finish a micro-action, treat it like a win—high 5 yourself, send a quick brag-text, or mark it with a star. This keeps motivation flowing.

Reflection Questions

  • What’s the one goal you keep putting off?
  • How can you break it into daily micro-actions?
  • What date will you commit to and announce publicly?

Personalization Tips

  • Health: Set a start date for your first 5K and schedule a 10-minute training walk each morning.
  • Career: Announce a 30-day writing challenge on social media and commit to 300 words per day.
  • Learning: Register for an online course beginning on a fixed date, then watch one 10-minute lesson every evening.
The High 5 Habit: Take Control of Your Life with One Simple Habit
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The High 5 Habit: Take Control of Your Life with One Simple Habit

Mel Robbins 2021
Insight 5 of 8

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