Inheritance can pass on emotions like heirlooms through DNA

Hard - Requires significant effort Recommended

New research in epigenetics shows that stress-related traits can be passed down through generations, like emotional fingerprints in your DNA. In one study, mice trained to fear a certain scent produced offspring that flinched at the odor—even though they never encountered it.

Scientists believe that trauma can leave molecular ‘marks’ on genes, altering how future generations respond to their environment. Human studies of Holocaust survivors have revealed the same chemical changes in their children’s stress genes.

In the Emotion Code, an inherited trapped emotion is one that arrived at conception. You literally carry your parents’ or grandparents’ unprocessed energies inside you. By identifying these emotions through muscle testing and then using magnet sweeps ten times over your Governing Meridian, you can erase not only your own copy but the original imprint in your family line.

This approach doesn’t rewrite your genetics overnight, but it clears the energetic bookmarks your ancestors left for you to work through. Many people report feeling a sudden lightness—an ancestral apology accepted and forgiven. In this sense, healing becomes a family legacy of love rather than fear.

First, list the traits you see in your family tree—constant worry, anger, perfectionism. Muscle-test whether you inherited each trait and trace it to your parents or grandparents. When you find the source emotion, glide your magnet from the back of your neck to your lower back ten times, intending to free every ancestor who ever carried that burden. You’ll feel a subtle shift in your body and, often, in your loved ones too.

What You'll Achieve

You will release centuries-old emotional imprints from your DNA, breaking patterns of fear or self-doubt and creating a new family legacy of resilience and emotional freedom.

Trace and clear family emotional legacies

1

List three recurring family traits

Identify behaviors or feelings that run in your family—fear of heights, perfectionism, self-doubt. These may hide an inherited emotion.

2

Test for inherited emotions

Muscle-test “Did I inherit this fear from my mother or father?” Narrow down generation by generation until you pinpoint its origin.

3

Release ten times with magnet

Once you’ve found the inherited emotion, swipe the magnet from your neck to your low back ten times, intending to free every ancestor who carried it.

4

Record the ripple effect

Note immediate changes—less anxiety about hard-won guardrails or unexpected calm. Also check whether siblings feel lighter too.

Reflection Questions

  • Which family pattern do you feel most in your body right now?
  • How might your ancestors support you once that emotion is cleared?
  • What new legacy do you want to pass on?

Personalization Tips

  • A parent clears inherited shame so their child feels confident rather than watchful.
  • An athlete releases grandparental performance anxiety, then sees personal best times.
  • A teacher lets go of inherited self-criticism to foster creativity in the classroom.
The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
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The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness

Bradley Nelson 2007
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