The Confidence Code: The Science and Art of Self-Assurance – What Women Should Know
reveals how thinking less, acting more, and staying authentic unlocks your true potential
About This Book
Imagine moving through life with a belief in yourself so strong that setbacks fuel you instead of stopping you. In The Confidence Code, you’ll discover a science-based blueprint for transforming hesitation into wholehearted action. From understanding how small mindset shifts can reshape your brain to embracing strategic failures that propel you forward, this book guides you step-by-step to master the inner game of confidence. Learn to silence self-doubt, tame perfectionism, and harness your unique strengths—so you can speak up, take charge, and thrive in any arena.About the Author
Katty Kay is a Washington-based journalist and author with decades of experience covering global politics. Claire Shipman is an award-winning correspondent and former senior news anchor. Together they blend storytelling, rigorous research, and real-world insight to deliver practical, science-backed strategies for personal and professional growth. Their previous bestselling work has inspired readers worldwide.
Biggest Takeaway
• End chronic hesitation by learning to act before doubt sets in • Build lasting self-belief through small wins and mastery exercises • Rewire unhelpful thought patterns for calmer decision-making • Harness tailored techniques to shine in meetings, presentations, and negotiations • Turn setbacks into growth opportunities for accelerated progress
Key Insights from This Book
Explore the most important ideas and learn how to apply them in your life.
Silence the Inner Critic by Taking Action
Turn Practice into Unshakable Self-Belief
Reframe Negativity to Reclaim Calm
Adopt a Growth Mindset to Expand Possibility
Use Small Failures to Build Big Strength
Approach Challenges from a ‘We’ Perspective
Cultivate Kind Confidence by Empathizing
Design Your Own Authentic Confidence
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