How farming tricked us into harder lives than foraging

Medium - Requires some preparation Recommended

You start with the best intentions. Last spring, you scrolled through an ad for that fancy water purifier. It promised pristine H₂O, so you spent half a day ordering it online. That night, you ogled the sleek pitcher sitting on your counter. Three hours later you were scrubbing limestone deposits from its filter—and you forgot to sleep. The next morning your boss pinged: “Ready for that 7 AM call?” You forgot you’d signed up for the extra time zone hours too.

A few weeks in, you realize the purifier is good, no doubt, but not life-changing. Your tap was mildly OK before, and you can live with mildly OK. Yet now you’re locked in—clean filters, dripping spatters, constant resetting of water alerts. Meanwhile, your half-drunk coffee sat on your desk, stone-cold, because you had to take selfies for the Instagram launch. Now you wake up four times a night to hump 30 pounds of filter charcoal from the garage. You find yourself longing—ironically—for the old box of tap filters sitting in the back of the hall cabinet.

You might be wrong, but I bet the purifier was a luxury trap in disguise. You set out to work easier, only to have your days become harder and more distracted. That’s the bargain of luxury: it looks like freedom but locks you into new chores. Course-correcting takes courage, yet it’s doable—just dial back that thing you thought you needed. You’ll likely end up with more calm, more space, and yes, more sleep.

Tonight, brew a cup of bargain‐brand coffee and let the coffee machine gather dust. Notice how less clutter in the kitchen eases your mind—no screens buzzing, no lens to clean. Keep your favorite mugs out, stir with a spoon, and in that quiet ceramic cup, taste where you were before. You might find you’ve reclaimed more than your counter—you’ve reclaimed choice.

What You'll Achieve

You’ll untangle yourself from unnecessary time drains and cut monthly maintenance chores by up to two hours. Internally, you’ll feel a renewed sense of freedom and clarity, freeing mental space for creative work and deep rest.

Spot your own luxury traps

1

List recent “upgrades”

Write down two perks you added in the last year—like a new coffee machine or a premium subscription. Reflect on how much time or money you now spend maintaining them.

2

Calculate true cost

For each upgrade, estimate hours spent using, cleaning, or paying for it each month. Compare this to the few extra minutes of comfort they bring.

3

Reimagine life without it

Visualize a week without that upgrade. What if your office had only basic coffee? How would your work rhythm change? Consider the trade-offs.

4

Trial a simple swap

Choose one upgrade and downgrade for a week—brew instant coffee instead of the pod machine. Observe how it affects your mood and schedule.

5

Decide what to keep

After a week, note if you miss the upgrade or feel liberated. Keep or release it based on your real needs, not old habits.

Reflection Questions

  • What “upgrade” have you taken on that now feels like a burden?
  • How many extra chores did you pick up to maintain that convenience?
  • What simple swap could free you from hidden obligations this week?

Personalization Tips

  • A remote worker swaps her standing desk for a simple laptop stand to test if it still helps her focus.
  • A social media manager cancels a premium analytics tool for a month and tracks whether content performance really slips.
  • A parent downgrades to budget grocery delivery to see if the convenience justifies the cost in fees.
Sapiens: A Brief History of Humankind
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Sapiens: A Brief History of Humankind

Yuval Noah Harari 2011
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