Anchor your relationship in purpose to fuel lasting happiness

Medium - Requires some preparation Recommended

When I first met my wife, I was teaching Vedic wisdom while she studied to become an Ayurvedic chef. We both pursued deep callings—hers in nourishing food, mine in guiding hearts. Early on, dinner felt rushed, our passions collided, and neither of us felt supported. It took a frank conversation over cold tea to realize that purpose had to take center stage if our partnership was to flourish.

We sat down under a banyan tree and listed our dharmas: hers was to feed bodies with mindful nutrition; mine was to plant ancient wisdom in modern minds. We charted our weekly routines: she spent prep hours testing recipes, I spent late nights editing scripts. We decided to swap Sundays—she would devote it to recipe research, while I claimed Saturday mornings to produce videos. Then she’d help me revise my scripts before dinner.

That simple rearrangement returned joy to our relationship. She felt respected and energized; I felt my work mattered at home too. Our shared schedule evolved into a dance: she’d call me over to taste a new curry, while I’d remind her of the three most impactful words for a workshop.

Research on life satisfaction shows that people who prioritize meaningful activities report greater well-being than those focused only on leisure. By placing dharma first and weaving it into our household rhythm, my wife and I transformed our love life into a shared sanctuary of purpose, creativity, and mutual support.

Begin by defining your own dharma: list what you love, your strengths, and who might benefit. Next, audit your weekly schedule to see where you can carve out purposeful time—whether that’s reading, volunteering, or a side project. Then, share this plan with your partner, proposing small swaps or support mechanisms that let you both devote energy to your callings. Check in monthly to celebrate wins and adjust your routine, keeping your individual purposes alive and your relationship thriving.

What You'll Achieve

You will build a balanced life that honors both your personal purpose and your partnership. Internally, you’ll feel more fulfilled and motivated; externally, you’ll experience better cooperation and shared joy in each other’s pursuits.

Integrate purpose into your daily life

1

Define your personal dharma

Write down three activities you love, three strengths you use naturally, and one way those combine to serve others—this intersection is your unique purpose.

2

Map your weekly commitments

List everything you do outside work and relationships. Highlight time spent on your purpose and any gaps waiting to be filled.

3

Create micro-goals for growth

Set small weekly actions—reading a chapter, attending a tutorial, volunteering an hour—that move you purposefully forward.

4

Revisit with your partner

Share your progress and setbacks each month. Ask how you can support each other’s dharma to keep both purposes thriving.

Reflection Questions

  • What unique contribution do I want to make in my life?
  • How much weekly time am I truly dedicating to my calling?
  • How can my partner help me honor my dharma?

Personalization Tips

  • A graphic designer carves out two morning hours to study type theory, while their partner handles chores to free that time.
  • A teacher pursuing postgraduate study enlists her partner to proofread essays in exchange for her cooking a special meal.
  • A chef experiments with a new vegan menu while her fiancé dedicates weekends to setting up a community garden.
8 Rules of Love: How to Find It, Keep It, and Let It Go
← Back to Book

8 Rules of Love: How to Find It, Keep It, and Let It Go

Jay Shetty 2023
Insight 6 of 8

Ready to Take Action?

Get the Mentorist app and turn insights like these into daily habits.