8 Rules of Love: How to Find It, Keep It, and Let It Go

How to build relationships that grow stronger through challenge and change

Jay Shetty

2023

8 Key Insights

About This Book

Imagine love not as a miracle that just happens but as a skill you can learn, practice, and master. In this transformative guide, you’ll journey from the power of solitude through the art of compatibility, conflict resolution, and healing after heartbreak. You’ll discover ancient wisdom repurposed for modern relationships, learn to define love on your own terms, and build a partnership where both people thrive. With clear rules, practical exercises, and inspiring stories, you’ll learn how to cultivate deep trust, navigate disagreements as a team, and align your purpose with your partner’s. By the last page, you’ll see love not as a fairytale but as a living, growing force that you can nurture every day.

About the Author

Jay Shetty is a bestselling author, former monk, and host of the hit podcast On Purpose with Jay Shetty. With a background in ancient Vedic wisdom and a modern coaching practice, he has certified over two thousand coaches worldwide and inspired millions through his videos and talks. Jay bridges timeless spiritual insights with science-based tools to help individuals and couples build meaningful, lasting connections. His engaging teaching style turns complex ideas into simple, actionable guidance.

Biggest Takeaway

By applying these eight rules, you’ll gain:• Clear self-knowledge that makes you a stronger partner.• A practical framework to define and feel authentic love.• Tools to resolve conflicts as a united front rather than adversaries.• Strategies to pursue your life purpose without sacrificing your relationship.• Steps to heal and grow through breakup or betrayal.• Deeper intimacy built on curiosity, shared learning, and mutual respect. Expect to make smarter choices in dating, deepen your current relationship, or recover gracefully if love ends.