Psycho-Cybernetics, A New Way to Get More Living Out of Life

Rewire Your Inner Guidance System to Unleash Success and Happiness

Maxwell Maltz

1960

7 Key Insights

About This Book

Discover how to hack your mind’s built-in success mechanism and transform your self-image into a powerhouse of confidence and creativity. By learning to think and act like your most capable self—using proven techniques of mental imagery, relaxation, and strategic thinking—you’ll break free from limiting beliefs, eliminate stress, and master any goal. Imagine reclaiming the poise of a champion after just weeks of practice in your own mind. With vivid real-world examples and step-by-step exercises, you’ll unlock hidden talents, conquer fear, and finally live with purpose, clarity, and lasting joy.

About the Author

Dr. Maxwell Maltz was a pioneering plastic surgeon whose work went far beyond reshaping faces. Fascinated by the dramatic personality changes in his patients, he delved into psychology and cybernetics to develop a groundbreaking system for self-improvement. His practical methods have transformed millions of lives, and he continues to be celebrated as the father of self-image psychology. His warm, direct style blends deep scientific insight with relatable examples, making complex ideas feel instantly actionable.

Biggest Takeaway

You’ll learn to: • Replace self-doubt with a rock-solid, expansive self-image. • Conquer anxiety and burnout through daily mental relaxation drills. • Program your brain for success by rehearsing victories in your imagination. • Heal emotional wounds and free yourself from past hurts with therapeutic forgiveness. • Turn high-pressure moments into your greatest opportunities. • Think clearly under stress and make confident decisions that propel you forward.

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