Your Feelings Reveal Your Next Smart Move

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Every moment, you’re surrounded by almost invisible data: your own emotions. Whether it’s a pang of worry before an email or a burst of excitement at lunch, your feelings are the clearest sign of the vibrational patterns you’re offering. You might brush them aside as “just mood swings,” but they’re actually your built-in Guidance System telling you where you’re aligned and where you’re not.

Imagine standing at a radar display that flashes green for “good direction” and red for “wrong turn.” Your emotions do that, too—in real time. That nagging anxiety about an upcoming call is like a red alert, urging you to reconsider your approach. The spark of joy at a new idea is a green signal, confirming you’re on track.

This system is based on the fundamental principle that every thought has a matching vibration. When your thinking matches the vibration of your broader, wiser Inner Being, you feel uplifted. Mismatch brings discomfort.

By tuning into your emotional radar—tracking, scaling, and adjusting—you can guide yourself toward clearer decisions, better relationships, and faster progress on any goal. It’s not psychology fluff; it’s a proven way to harness the energy that creates worlds.

Throughout your day, pause to notice exactly how you feel and label it. Then connect the dots between that emotion and the thought that came before you. Run a quick mental check: “On a scale of 1 to 10, how positive is this feeling?” If it’s below a 5, gently probe: “What thought feels one point better?” Allow yourself to drift toward that thought, however small, and notice the shift in your emotional radar. This simple exercise taps into your natural Guidance System and sets you on the right path for more days filled with ease and joy.

What You'll Achieve

You will gain skill in interpreting your emotions as actionable feedback, make clearer decisions, and reduce stress by realigning thoughts toward positive outcomes.

Tune into Your Emotional Compass

1

Track your emotions

Pause three times today and name your current feeling—anxiety, peace, frustration. Use a word that fits. That’s your vibrational reading.

2

Link feeling to thought

For each feeling, ask, “What thought just preceded this?” Identifying that link shows what vibration you’re offering.

3

Mark it on a scale

Rate your feeling from 1 (most negative) to 10 (most positive). Notice if your score dips below 5, signaling misalignment.

4

Seek a better feeling

If your rating is under 5, ask, “What thought would feel a point higher?” and gently shift your focus toward that thought.

Reflection Questions

  • Which emotion did you rate lowest this morning, and what thought triggered it?
  • Where can you apply a one-point-lift thought shift in your daily routine?
  • How might tuning into your emotional radar improve your next meeting or conversation?

Personalization Tips

  • On your commute: Notice tension and think of a peaceful scene you love.
  • In meetings: If you sense dread, recall a moment you felt respected.
  • Before bed: If you feel restless, list three things that went well today.
Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness
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Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness

Ester Hicks & Jerry Hicks 2008
Insight 2 of 8

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