Use Hippocampus Power by Putting Things in One Place

Ever place your keys on the kitchen counter, only to forget where they went after loading the dishwasher? Your hippocampus, designed to remember static landmarks, doesn’t reliably track wandering objects like keys or glasses. The fix is shockingly simple: give these items their own home.

Hang a bright hook by the door or use a small tray on the table you pass first thing. Each time you come in or head out, make it a habit to drop your keys or glasses there before anything else. Yes, it takes one extra pause, but your brain will thank you—and so will your pants pockets, which no longer get accidentally emptied.

Within days, stopping the frantic mornings becomes a reflex. You’ll find yourself laughing at how much time and stress you save. Remember, your home is an extension of your memory: anchor the essentials and let your hippocampus do the rest. Try it tonight and let those moments of panic be a thing of the past. (¶60–62)

Pick your two biggest time-wasters—keys and glasses, let’s say—and designate a bright hook or tray near your exit. Make a deal with yourself: as soon as you step in, hang your keys; as soon as you sit, place your glasses. A little check-off on your wall or phone can cue you at first. Within a week, returning both becomes second nature—and your mornings and evenings will feel dramatically more peaceful.