Mind Hacking: How to Change Your Mind for Good in 21 Days
Discover the Proven 21-Day System for Reprogramming Your Thinking and Transforming Your Life
About This Book
Unlock the hidden code of your mind and build the life you’ve always imagined. In just three simple steps each day—observe your thoughts, debug unhelpful loops, and reprogram positive patterns—you’ll break free from anxiety, defeat procrastination, and master the art of focus. Imagine slashing through mental clutter like a laser and replacing limitations with habits that propel you forward. Whether you’re battling self-doubt, craving next-level creativity, or seeking lasting happiness, this hands-on system gives you the tools to transform your thinking and your reality in just three weeks.About the Author
John Hargrave is a veteran entrepreneur, recovering addict, and lifelong coder who founded a viral humor site before turning his appetite for risks into a passion for mind mastery. After a life-changing encounter with the Secret Service, he spent years researching psychology, neuroscience, and computer science to develop practical "mind-hacks" that helped him get—and stay—sober, launch multiple businesses, and design breakthrough apps. Today he teaches individuals and teams how to conquer mental limitations and unlock peak performance.
Biggest Takeaway
By following this program, you’ll sharpen your concentration, dissolve negative thought loops, and cultivate a mindset geared for success. You’ll harness scientifically proven mind-hacks—writing, repetition, mental simulation, collaboration, and tiny-step goal-setting—to rewire stubborn habits and unleash creativity. Expect better focus, stronger willpower, reduced anxiety, and measurable progress toward any goal you set, from healthier relationships to career breakthroughs.
Key Insights from This Book
Explore the most important ideas and learn how to apply them in your life.
Your Mind Is a Movie: Step Back and Watch It Play
Cultivate Jedi-Like Focus by Training Your Mind’s Laser Beam
Uncover Hidden Mental Bugs by Debugging Negative Loops
Build Success by Writing Down Goals and Tracking Progress
Amplify Your Progress with Repetition and Momentum Boosts
See Tomorrow Today by Running Mental Simulations
Win Big by Breaking Goals into Tiny LASER Steps
Amplify Impact by Radical Collaboration and Networking
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