Make effort your unfair advantage with a 365‑day content habit

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Motivation is loud on Mondays and missing by Thursday. What lasts is routine. You set a five‑minute floor: even on sleepless nights or double‑shift days, you’ll do something—reply to two comments, draft one hook, or capture a ten‑second clip. It’s small enough to be doable and big enough to keep momentum. The floor keeps the lights on.

You also protect one weekly block. Maybe it’s Wednesday evening, headphones on, keyboard tapping steady, a cup of tea going lukewarm at your elbow. That’s when you batch the bigger pieces—record three shorts, design two carousels, or write a thread. During the week, you pull from that bench and show up, even if it’s just to post one helpful sentence. One night you almost skip, then remember the five‑minute rule and jot a story about a customer win. It does well because it’s honest.

I might be wrong, but in most cases the edge isn’t secret tactics—it’s effort pointed in the right direction. Habit science backs this up: a tiny minimum lowers the start‑up cost, identity‑based habits make “I’m a consistent creator” more true, and weekly reviews prevent drift. The 365‑day mindset compounds. People start to trust that you’ll be there.

Give yourself a five‑minute floor so even bad days get a small win—reply to two people, draft one hook, or capture a quick clip. Keep a bench of 20 tiny ideas and protect one 60–90‑minute weekly block to batch the heavier lifts so the dailies feel easy. Each week, glance at what worked, choose one small improvement, and roll without overhauling everything. This rhythm keeps you present without burning out. Put your first block on the calendar now and hit your five‑minute floor tonight.

What You'll Achieve

Internally, build an identity of consistency and reduce anxiety around posting. Externally, maintain steady presence, faster response times, and gradual compounding growth across channels.

Schedule tiny daily reps

1

Set a five‑minute floor

On your busiest days, commit to five minutes: reply to two comments, draft one hook, or capture one clip. Consistency beats bursts.

2

Create a simple content bench

Keep a running list of 20 small ideas, stories, FAQs, and behind‑the‑scenes moments so you’re never starting cold.

3

Protect one weekly long block

Reserve 60–90 minutes once a week to batch record, design, or write. Daily reps keep you present; weekly blocks move you forward.

4

Review weekly, adjust lightly

Glance at what worked, pick one improvement, and roll. Don’t overhaul, just tighten one screw each week.

Reflection Questions

  • What can my five‑minute floor be on my worst day?
  • When will I protect a weekly block for batching?
  • Which single habit will make showing up tomorrow 10% easier?

Personalization Tips

  • Etsy seller: five minutes to answer messages nightly, one 90‑minute Saturday to shoot product photos.
  • Teacher: daily tip or classroom moment, Sunday block to plan three short explainers.
Jab, Jab, Jab, Right Hook: How to Tell Your Story in a Noisy Social World
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Jab, Jab, Jab, Right Hook: How to Tell Your Story in a Noisy Social World

Gary Vaynerchuk 2013
Insight 8 of 8

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