How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Discover the hidden doors to deeper awareness beyond daily routines

Michael Pollan

2018

7 Key Insights

About This Book

This captivating guide takes you behind the scenes of a groundbreaking revival in the science of psychedelics. You’ll follow real-world breakthroughs in treating depression, addiction, and end-of-life anxiety while exploring the radical secrets of consciousness itself. Through vivid historical vignettes and cutting-edge neuroscience, you’ll learn how tiny molecules can produce vivid insights, lasting personality shifts, and profound spiritual experiences. Whether you’re curious about creative breakthroughs, mental health tools, or simply expanding your mind, this journey will equip you with knowledge, protocols, and inspiration to explore new realms of thought and well-being.

About the Author

Michael Pollan is a bestselling author and professor whose work bridges science, culture, and practical living. His books have sold millions of copies worldwide and inspired new ways of thinking about food, nature, and the human mind. A frequent contributor to major magazines and a highly sought-after speaker, Pollan has shaped public conversation on nutrition, ecology, and now, the emerging science of psychedelics.

Biggest Takeaway

You’ll gain practical frameworks for safe mental exploration, including proven protocols for mindset and environment. Understand how set and setting shape your inner journey and learn to use focused, single-session approaches to spark lasting change. Discover the neurobiological basis of mystical experiences and how they rewire brain networks for greater openness and creativity. Finally, you’ll see how nature’s humble mushrooms can teach us about interconnectedness and resilience—tools you can use today for personal growth, stress relief, and deeper self-awareness.