Stop throwing away your power by waiting for approval

Medium - Requires some preparation Recommended

You’ve felt it before—the flutter in your chest when you imagine doing something bold, followed by the knot of worry about what everyone else will say. You decide you need their blessing before you dare step forward. But permission isn’t a currency you have to earn—it’s a hurdle you place in front of yourself.

Those early mornings when you had a spark of a great idea—meeting with friends or pitching a new project—but you found yourself saying, “Let me ask first”? That wasn’t courtesy; it was a self-imposed roadblock. You know how it feels to have someone ask, “Do you mind if…” and the instant disgrace that follows if they actually do mind.

Picture this: you walk into your office, plan in hand, and bypass your usual internal debate by refusing to ask. You commit to your plan and act on it. The five steps you complete today become your victory over doubt. You’ll find your energy surges when you stop waiting for external approval and start relying on your own confidence.

This shift is rooted in self-determination theory, which shows that real motivation comes when we feel autonomous rather than controlled. By no longer seeking permission, you ignite intrinsic drive. You’re not waiting for a nod; you’re supplying the fire yourself. Within days, you’ll notice a new rhythm: your will, not theirs, dictates the pace.

Imagine waking up with your values spelled out clearly, saying your goals out loud, and declaring your own calendar. When you remove the question marks—no more “Do you mind if…?”—and replace them with proud statements of intent, you step into a new level of autonomy and energy. This simple shift frees you from outside opinions and lets you set your own course. Next time you feel a hesitation, remember: your first endorsement should be from you. Give it to yourself now and watch your power grow.

What You'll Achieve

By refusing to ask permission, you’ll gain autonomy and intrinsic motivation, improving your focus and initiative. Internally, you’ll feel more self-assured and in control. Externally, you’ll execute decisions faster and start making steady progress toward your goals.

Seize your own permission immediately

1

Declare your daily priorities

Open a notebook and jot down your top three personal values or goals. This clarifies what truly matters so you won’t feel compelled to get someone else’s OK before you act.

2

Speak your intentions out loud

Each morning, tell yourself the exact step you’ll take toward your dream—no asking. Hearing your own voice affirm your plan makes it feel official and non-negotiable.

3

Set clear boundaries with others

Tell family or friends, “I’m focusing on X right now. I’ll let you know when I’m available.” This prevents guilt or second-guessing and respects both your needs and theirs.

Reflection Questions

  • What have you delayed because you thought someone else’s approval was needed?
  • How do you feel when you make a decision without checking in first?
  • What could you start today if you simply decided to act now?

Personalization Tips

  • A high schooler practices guitar daily without waiting for parent approval, then invites friends to her first gig.
  • A stay-at-home dad starts an online blog without asking his in-laws and builds a supportive readership.
  • A mid-career manager enrolls in night classes immediately after work rather than waiting for a boss’s ‘go-ahead.’
Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals
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Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals

Rachel Hollis 2019
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