Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline

Why willpower alone never gets you there – discover the systems successful people swear by

Peter Hollins

2018

8 Key Insights

About This Book

Too often we begin projects full of passion only to hit the first snag and give up—leaving dreams half-finished and potential unrealized. This guide reveals the hidden science behind follow-through: the four “robot parts” of focus, self-discipline, action, and persistence. You’ll learn how to vanquish procrastination with temptation bundling, harness small wins to build momentum, and design daily systems that preserve your willpower and deliver real progress. Packed with vivid examples, clear rules, and hands-on tactics, this book turns good intentions into concrete results—so you can finally finish what you start.

About the Author

Peter Hollins is a researcher and writer with over a decade of experience studying human behavior, motivation, and performance. His articles have been translated into multiple languages and read by millions worldwide for their clear, science-backed insights. He holds a master’s degree in psychology and has coached clients from students to C-suite executives on building sustainable habits and maximizing productivity. Passionate about turning research into usable tools, Peter lives in Seattle with his family and free-range coffee mug collection.

Biggest Takeaway

By applying these strategies you’ll conquer distractions and stay motivated—even on the hardest days. You’ll master creating simple rules that eliminate decision fatigue, build momentum through small, guaranteed wins, and use proven mindsets to stay comfortable with discomfort. Expect measurable gains: faster completion of your to-do list, new habits that stick, more free time by cutting wasted effort, and stronger confidence from keeping every promise you make to yourself.

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