Emotional Intelligence 2.0
Master your emotions to unlock success you never imagined
About This Book
This transformative guide shows professionals how to finally harness the hidden power of emotions—turning inner turmoil into clear-headed decisions and stronger relationships. You’ll uncover simple yet scientifically tested strategies to spot your triggers, calm your mind under stress, and communicate with clarity in every situation. Imagine heading into your next meeting with total composure, diffusing conflict with a few well-chosen words, and motivating your team by understanding their unspoken needs. By adopting these step-by-step practices, you’ll develop a new emotional skill set that boosts performance, deepens trust, and accelerates your personal and professional growth.About the Author
Dr. Travis Bradberry is a founding partner of TalentSmart®, renowned for teaching emotional intelligence to more than 75% of Fortune 500 companies and author of multiple bestselling leadership books. Dr. Jean Greaves is a researcher and consultant who has trained executives around the globe in EQ assessment and skill building. Together, they created the world’s leading EQ test, transforming academic research into clear, actionable strategies.
Biggest Takeaway
Readers will learn to recognize subtle emotional signals in themselves and others, redirect knee-jerk reactions into thoughtful responses, and build lasting trust through empathetic communication. You’ll gain tools to de-escalate conflicts, make better choices by balancing emotion and reason, and establish powerful accountability to achieve your goals. The result: sharper leadership, stronger teams, improved well-being, and tangible career advancement.
Key Insights from This Book
Explore the most important ideas and learn how to apply them in your life.
Why Your Feelings Alone Won’t Make Good Decisions
Your Body’s Secret Language About Your Emotions
The Decision Trick Even Entrepreneurs Overlook
Read Hidden Signals in Any Conversation
Why Your Goals Fail When You Keep Them Secret
Breathe This Way To Outsmart Your Stress
How A Simple Sentence Saves Broken Conversations
When Good Intentions Backfire Without This Alignment
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