Great negotiators feel what the other side feels

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You’re gearing up for a tough negotiation with a colleague who’s been resistant to your proposals. Usually, you’d launch straight into data and deadlines—only to hit a wall of “no” or blank stares. What if instead you paused to truly tune in? Expert negotiators know you don’t win by bulldozing through numbers, but by first feeling your counterpart’s concerns. So you start with open questions—“What’s your priority on this project?”—and really listen. You mirror back what you hear, nodding as they share what keeps them up at night.

That simple shift changes everything. Because when people feel understood, their defenses relax. The air goes from tense to conversational. Suddenly you’re brainstorming together rather than sparring. You find creative options—maybe a compromise on timelines or a pilot program—that you’d never have considered if you’d stuck to your original agenda. Neuroscience confirms this: perspective taking lights up areas in your own brain associated with empathy, forging a bridge between you.

And here’s the kicker: you don’t lose power by stepping into someone else’s shoes. You earn credibility, trust, and a deeper understanding of the true stakes. Next time you face a negotiation—at work, at home, even deciding which restaurant to pick first—ask one simple question, mirror back their answer, and then share your own needs. Give it a try in your next conversation—watch how the dynamic shifts from battle to partnership.

The next time you need to persuade someone, begin by genuinely asking about their concerns, then reflect back what you hear: “It sounds like you’re worried about…” Pause and let that sink in. Then calmly share your own position and emotional landscape—“I’m eager to get this moving because…” This exchange builds trust, reveals hidden levers, and opens the door to mutual solutions. Try it in your next meeting tonight.

What You'll Achieve

You’ll develop internal empathy and listening skills that reduce conflict and foster collaboration. Externally, you’ll build stronger rapport, unlock creative compromises, and consistently achieve win-win outcomes.

Step into their shoes before you act

1

Ask open questions

Before presenting your agenda, start with “Can you tell me more about your perspective?” This invites the other person to share their priorities and challenges.

2

Reflect back their words

Summarize what you’ve heard: “So it sounds like you’re concerned about X.” This validates their feelings and shows you’re listening, building rapport.

3

Share your feelings

Once they feel heard, express your own needs calmly: “I appreciate your view, and from my side, I’m feeling Y because of Z.” This open exchange fosters collaborative problem-solving.

Reflection Questions

  • How often do you ask about the other person’s real priorities before stating your own?
  • Can you recall a time you felt misunderstood, and how might reflection have changed that?
  • What concern could you mirror back in your next conversation?
  • How can you share your feelings without triggering defensiveness?
  • What immediate win could you create by applying perspective taking tomorrow?

Personalization Tips

  • A manager senses pushback on a new policy and begins by asking team members what concerns them most.
  • A couple in conflict pauses the argument so each can reflect back the other’s point of view before sharing their own.
  • A salesperson handling an objection first echoes the customer’s worries before explaining how the product addresses them.
Emotional: How Feelings Shape Our Thinking
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Emotional: How Feelings Shape Our Thinking

Leonard Mlodinow 2022
Insight 8 of 8

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