Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

Discover how true belonging starts with standing alone in your authenticity

Brené Brown

2017

8 Key Insights

About This Book

Are you eager to belong yet tired of fitting in? Braving the Wilderness takes you on a journey from fear and conformity to courage and true connection. Learn why our need to ‘fit in’ leaves us lonely, how navigating the ‘wilderness’ of self-trust frees us, and why collective moments of joy and pain hold the secret to spiritual connection. Packed with research-backed tools and real-world stories, this guide will transform how you show up at home, at work, and in your community—inviting you to belong everywhere and nowhere, all at once.

About the Author

Brené Brown, PhD, LMSW, is a research professor at the University of Houston Graduate College of Social Work and a leading voice on vulnerability, courage, and belonging. Her TED talks have billions of views, and her New York Times bestsellers include The Gifts of Imperfection and Daring Greatly. She translates decades of academic research into accessible tools for individuals, families, and organizations worldwide, helping them build stronger, more authentic connections.

Biggest Takeaway

Readers will reclaim self-trust by mastering BRAVING skills, learn to bridge divides by moving closer instead of pushing away, and cut through polarization with civil, honest dialogue. You’ll gain practical strategies to cultivate authentic connection—both one-on-one and in groups—while staying true to your values. Expect greater resilience, a deeper sense of spiritual belonging, and more courage to speak up and listen compassionately.