Persist by choosing your favorite flavor of hard work

Medium - Requires some preparation Recommended

Every craft comes with chores. Writers face blank mornings and form rejections. Musicians grind scales. Founders work through tedious bug lists. When you name these costs upfront, you reduce the shock when they arrive. Then you can choose which discomfort you’ll carry and design for it. It’s not masochism; it’s strategy.

Take Aaron, an illustrator who hated cold starts but didn’t mind revisions. He blocked “revision power hours” at 9 a.m. with a good playlist and promised himself a walk afterward. Rejections went on a visible grid near his desk. Each square filled felt like a small win, even when the email said no. A micro‑anecdote: after his 27th rejection, he got a kind note that led to a paid test piece a month later.

Your favorite flavor of hard might be waking early, sending pitches, or doing scales. Bundle that grind into short windows, reward it, and count the reps. Over time you may even feel a strange affection for the work others avoid. That affection is a competitive advantage.

Behaviorally, this is effort bundling and reinforcement. When you tie an unpleasant task to a pleasant one, completion rates rise. Visible logs leverage the commitment effect and turn vague progress into tangible achievements. Framing rejections or failed attempts as rep counts normalizes setbacks and keeps the streak alive. Choosing your ‘hard’ on purpose makes persistence feel less like punishment and more like training.

Write down the unglamorous parts of your craft so nothing surprises you, then circle the tasks you’re most willing to endure. Schedule them in short, predictable blocks and pair each with a small reward so your brain associates grind with something good. Create a simple log where you count reps—submissions, drafts, scales—and watch the grid fill. Treat acceptances or breakthroughs as bonuses while you keep stacking reps. Start by scheduling your first grind block for tomorrow morning.

What You'll Achieve

Internally, build resilience and reduce dread by normalizing discomfort. Externally, increase the volume of practice and outreach, which raises the odds of tangible results.

Pick your ‘hard’ on purpose

1

List the grind honestly

Write the unglamorous parts of your craft (rejections, edits, scales, cold starts). Clarity prevents surprise.

2

Select a tolerable pain

Circle the hard tasks you’re most willing to endure. That’s your ‘favorite flavor’ of hard.

3

Bundle the grind

Schedule the toughest bits into predictable, short windows with a reward after (music, walk, good coffee).

4

Track reps, not wins

Create a visible log of rejections, drafts, or scales. Progress comes from reps; wins are by‑products.

Reflection Questions

  • Which parts of my craft feel hard but tolerable?
  • What reward will I bundle with my least favorite task?
  • How will I track reps visibly so I stay honest?
  • What story will I tell myself when the 10th rejection arrives?

Personalization Tips

  • Music: Choose daily scales as your tolerable pain, log each session, reward with five minutes of improvisation.
  • Publishing: Aim for 50 submissions this year, celebrate each rejection as a rep, treat acceptances as bonuses.
  • Fitness: Pick hill sprints once a week, schedule them with a friend, and mark each completion.
Big Magic: Creative Living Beyond Fear
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Big Magic: Creative Living Beyond Fear

Elizabeth Gilbert 2015
Insight 9 of 9

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