Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!
Change faster than your fears by rewiring beliefs, state, and daily language
About This Book
This guide shows you how to turn mental roadblocks into fuel. You’ll map empowering versus limiting beliefs, flip what hurts into instructive “action signals,” and use a six-step change process to retrain your brain for the results you want. You’ll learn how to create leverage with pain and pleasure, interrupt self-sabotage in the moment, and replace it with behaviors you actually enjoy. You’ll build momentum with practical tools—state control, smart questions, and everyday words that calm stress and boost courage. Expect clear steps, relatable stories, and science-backed methods you can apply tonight, not someday.About the Author
The author is a performance coach and behavioral strategist who blends practical psychology with everyday coaching language. Over two decades, they’ve helped students, parents, founders, and teams change habits fast by using clear frameworks, science-informed tools, and stories that make ideas stick. Their work centers on turning abstract concepts—like identity, state, and reinforcement—into simple routines people can use in real life. Known for compassionate directness and step-by-step playbooks, they teach clients to build leverage, condition new patterns, and lead with values so progress becomes consistent and sustainable.
Biggest Takeaway
• Identify and replace limiting beliefs with convictions that help you act. • Create immediate motivation by rewiring what you link to pain and pleasure. • Break bad habits on the spot and install healthier replacements you enjoy. • Condition new behaviors so they stick without constant willpower. • Control your state quickly using physiology, focus, and submodalities. • Ask daily questions that sharpen decisions and lift mood. • Use words and metaphors that lower anxiety and raise confidence. • Read emotions as precise signals and respond with skill instead of struggle.
Key Insights from This Book
Explore the most important ideas and learn how to apply them in your life.
Unlock Lasting Change with the Six-Step NAC Blueprint
Revamp Your Beliefs by Questioning Their Roots
Instantly Shift Any Mood by Rewiring Your Physiology
Dial Up or Down Any Feeling by Tweaking Your Memory’s Details
Transform Your Life by Asking Game-Changing Questions
Harness the Words You Use to Rewire Your Emotions
Reframe Your World with Metaphors That Multiply Possibilities
Turn Emotions into Allies by Seeing Them as Action Signals
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