Do less harm first: subtraction beats quick fixes in complex systems
When systems are complex, every tweak has side effects. We act, feel busy, and often make things worse. A better bias is via negativa—help by removing harm first. Delete one noisy meeting and the team breathes. Stop a redundant process and errors fall. Your phone might buzz as you cancel a standing call, and the quiet that follows will tell you more than the last ten agendas.
Consider a manager who fought falling code quality with more checklists and more reviews. Nothing improved. For two weeks, she removed a daily status meeting and cut review points to two clear gates. Developers got longer, calmer blocks to think, and the reviews focused on real risk. Bug rates fell without any new tool. A parent noticed something similar. Bedtime chaos eased when late‑night screens disappeared. No sticker chart was needed.
This isn’t anti‑action, it’s smarter action. In medicine, unnecessary treatments can harm more than help. In work, constant fiddling causes coordination cost and confusion. Subtraction creates space for natural repair and better signals. Then, and only then, add a carefully limited intervention with a clear end point so it doesn’t become tomorrow’s problem.
The rule of thumb: remove first, wait, observe, then add only if needed. You’ll be surprised how often the subtraction solves the issue. And when it doesn’t, you’ll have a cleaner canvas for a targeted fix.
Make a quick list of your current ‘treatments,’ from meetings to tools to supplements. Pick one that looks low value and pause it for two weeks, tracking the specific outcomes you care about. Shift from daily tinkering to weekly reviews with clear triggers for action, so you’re not adding noise. Write a simple escalation ladder that starts with removal, then waiting, and only introduces a capped, time‑boxed fix if needed. Start with one subtraction today and pay attention to the quiet that follows.
What You'll Achieve
Internally, develop patience and trust in natural recovery. Externally, reduce coordination costs, side effects, and error rates by removing low‑value inputs before adding new ones.
Remove one hidden irritant before adding solutions
List current ‘treatments’ you’re using
Include tools, meetings, supplements, policies. Some help, some add noise or side effects.
Stop one low‑value input for two weeks
Pick a meeting, a pill, or a process that might be doing nothing or harm. Pause it and watch outcomes carefully.
Lower intervention frequency
Switch from daily tinkering to weekly reviews and clear criteria for action. Less fiddling reduces side effects.
Create an escalation ladder
Write a simple sequence: observe, remove, wait, then add only if necessary with a cap on force and duration.
Reflection Questions
- What am I doing that might be adding noise, not value?
- Which single removal would most likely improve outcomes?
- How will I measure whether the subtraction helped?
- What cap and end date will I set if I must add an intervention?
Personalization Tips
- Health: Pause a supplement stack and reintroduce one item at a time while tracking sleep and mood.
- Work: Cancel a recurring status meeting and replace it with a concise dashboard plus a monthly deep‑dive.
- Parenting: Before adding a new reward chart, remove a late‑night screen habit and observe bedtime changes.
Antifragile: Things That Gain from Disorder
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