Why Waiting Is the Secret Skill That Builds Patience and Limits Tantrums

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Children don’t naturally arrive with patience—this is a muscle we help them build, and tiny, everyday delays are the weightlifting. In many families, a child’s request is answered instantly, either from a desire to please or avoid drama. But what if those little impatiences are quietly training our kids to expect immediate gratification and crumble when they don’t get it? The French approach highlights small, respectful pauses. Instead of rushing to fetch a snack or resolve a minor squabble, the parent calmly signals, 'Wait a moment.' The child learns that their needs are acknowledged, but also that waiting will not harm them. This isn’t just about convenience for adults—it’s critical emotional training. By waiting—even thirty seconds—children practice tolerating frustration in safety. Over time, these moments add up, making it easier to handle bigger challenges, from sitting through dinner to losing in a game. Scientists like Walter Mischel have shown that children who master such delay of gratification not only cope better with stress but also have stronger self-regulation and resilience throughout life.

Try building micro-delays into your daily routines with your child—pause for a moment before jumping in, narrate what’s happening, and express your trust that they can wait a little. Let them see you practice waiting, too, and celebrate their efforts with a hug or a proud look. As you do this, you’re helping your child build an essential life skill, one tiny challenge at a time. See how your household changes after a week of gentle, everyday pausing.

What You'll Achieve

Develop greater resilience and patience in children while reducing tantrums and household stress. Internally, both adults and kids gain confidence in handling minor frustrations.

Start Micro-Delays in Your Child’s Everyday Routine

1

Practice intentional waiting before responding to requests.

When your child calls out or demands something, pause for a few seconds (or up to a minute, depending on their age) before responding. This intentional delay helps children learn to tolerate minor frustration and understand they can manage brief discomfort.

2

Narrate and acknowledge the wait.

Calmly tell your child, 'I hear you, you’ll need to wait just a little,' signaling both understanding and confidence in their ability to wait.

3

Reward patience with positive attention, not treats.

After a short wait, respond with praise or a smile so your child links waiting with internal satisfaction, rather than external rewards like food or screens.

4

Model and reflect on your own waiting.

Point out times when you wait for things—even if you find it hard. Share how you keep yourself busy or calm while waiting.

Reflection Questions

  • How do I usually respond when my child (or someone close to me) has to wait?
  • What are my own feelings about being made to wait, and how do I model that?
  • What small situation today could I use as a chance to practice intentional waiting?
  • How did my child react the last time they had to wait for something? What helped them cope?

Personalization Tips

  • At work: Wait an extra beat before replying to emails or coworkers’ requests to practice calm decision-making.
  • In relationships: When your partner interrupts, gently ask them to wait while you finish your thought, modeling patience.
  • With hobbies: Delay starting a much-anticipated activity by a few minutes, using self-talk or mindfulness.
Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting
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Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting

Pamela Druckerman
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