Typing her biggest decision into Google at 3am backfired completely

Medium - Requires some preparation Recommended

Have you ever found yourself, at three in the morning, typing your biggest decision into a search engine because you'd run out of people to ask? Glennon Doyle did exactly that. Months after learning her husband had been unfaithful, unable to decide whether to stay or leave, she'd already polled her friends and read every article she could find about infidelity and divorce. The opinions contradicted each other completely, religious writers said a good wife stays, feminist writers said a strong woman leaves, parenting articles insisted only the children's needs mattered. Exhausted, she typed into Google: what should I do if my husband is a cheater but also an amazing dad?

The contradictory answers led her somewhere useful, though. If this many thoughtful people disagreed about the right thing to do, then right and wrong weren't fixed truths at all, they were culturally constructed, more like fences built to keep people in line than facts about the world.

A friend sent her a card that read, simply, Be Still and Know. Not poll and know, not research and know. Just stop. So Doyle started sitting on the floor of her closet for ten minutes a day, doing nothing but breathing, expecting to feel silly and finding, at first, that she mostly felt hungry and itchy. But over weeks, she noticed she could sink lower, past the noise of opinions and fear, into a quiet place she came to call the Knowing.

Down there, she says, a question posed silently gets answered not with a five-year plan but with a nudge toward the next single right thing. Following that nudge, one small step at a time, became her actual practice, not asking anyone's permission first, not explaining herself afterward, just doing the next precise thing the stillness pointed toward. She later used the same method standing at a work conference table, sinking for a few seconds with her eyes open rather than closing herself in a closet, and it worked just as well.

The claim underneath this is countercultural: no expert, minister, or friend actually knows what you should do with your one particular life, because no one else has ever lived it.

Give yourself a few uninterrupted minutes, no phone, no plan, just quiet, and expect to feel restless and itchy at first, because that's completely normal. Hold your real question in your mind without arguing either side of it, and wait. What comes usually isn't a five-year plan; it's a small nudge toward one next step. Trust it even without a full explanation, act on it, and skip the part where you justify yourself to anyone. Then come back tomorrow and sink again. Over time this becomes less a onetime fix and more a daily practice, one that quietly replaces the habit of asking everyone else what you should do with the habit of asking yourself.

What You'll Achieve

You stop outsourcing your biggest decisions to friends, articles, and endless research, and start trusting a quieter internal sense of direction. Externally, you build a small daily practice of stillness that you can return to whenever uncertainty rises, at home or in the middle of a meeting.

Practice sinking beneath the noise to find your own answer

1

*Set aside a few quiet minutes.*

Even five or ten minutes without your phone or any input is enough to begin.

2

*Expect restlessness at first.*

Fidgeting, mental to-do lists, and itchiness are normal early on; they don't mean the practice isn't working.

3

*Hold your question without arguing it.*

Pose the decision silently and resist the urge to debate both sides in your head.

4

*Follow the nudge, not a plan.*

Trust whatever small next step surfaces, even if it doesn't come with a full explanation.

5

*Act, then return tomorrow.*

Do the next right thing without asking permission or offering justification, then repeat the practice again.

Reflection Questions

  • When was the last time you asked several other people what you should do instead of asking yourself?
  • What happens in your body when you sit in silence for even five minutes?
  • What decision in your life right now might benefit from stillness instead of more research?
  • How would you know the difference between a nudge from within and simple fear?

Personalization Tips

  • Someone stuck between two job offers who stops polling coworkers and instead sits alone with the decision until one option feels lighter in the body.
  • A parent unsure whether to intervene in a teenager's friendship drama, pausing at the kitchen table for a few quiet breaths before deciding just to listen tonight.
Untamed
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Untamed

Glennon Doyle
Insight 3 of 8

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