What a captive cheetah chasing a stuffed rabbit revealed about her own life

Medium - Requires some preparation Recommended

Two summers ago, Glennon Doyle took her daughters to a zoo and found a spot along a roped-off track for something called the Cheetah Run. A zookeeper explained that a cheetah named Tabitha had been raised alongside a Labrador retriever named Minnie, so that Tabitha would learn how to behave by copying her. Minnie chased a stuffed pink bunny tied to the back of a jeep. Then the cage opened, and Tabitha tore down the same track after the same bunny, crossed the line, and was rewarded with a steak she ate in the dirt while a crowd clapped.

Doyle didn't clap. She felt sick. Here was a wild animal running the exact same narrow path every single day, never looking left or right, never catching the bunny, settling for a store-bought steak and the mild approval of strangers. When a child in the crowd asked whether Tabitha missed the wild, the zookeeper said no, Tabitha was born in captivity, so she'd never known anything else, and this was actually a safer life for her.

But afterward, in a small fenced field away from the crowd, Doyle's older daughter noticed something: Tabitha's posture had changed. Her head lifted. She began pacing the fence line, staring at something beyond it, looking regal, and a little frightening. She looked, in other words, like she remembered.

That image became the spine of Doyle's argument in Untamed. Most of us are Tabitha. We were tamed early, taught which feelings we're allowed to have, what a good body looks like, who we're permitted to love, what kind of life we're supposed to want, and most of us adjust so thoroughly that we forget we were ever anything else. The restless, dissatisfied feeling so many people carry isn't a sign that something is wrong with them. It's evidence that the wild animal is still in there, still remembering, still pacing the fence.

Doyle's core claim is blunt: you are not crazy, broken, or too much. You were simply caged early, and cages can be found and left.

Start by picking just one rule you've been living by without ever really choosing it, something about how you're supposed to look, feel, or behave that got handed to you early. Trace it back: who taught you this, and when? Then check it against your own body, because your body has been keeping score longer than your mind has been willing to admit; notice whether that rule feels like relief or like holding your breath. Once you can name it clearly, say the true sentence out loud to someone you trust, the thing you actually want or feel underneath the training. Noticing the cage is already the beginning of leaving it.

What You'll Achieve

You stop assuming that your restlessness or dissatisfaction means something is wrong with you, and start treating it as evidence of a self that was trained rather than broken. Externally, you begin questioning at least one long-held rule about who you're supposed to be, and start making room for choices that reflect what you actually want.

Notice your own cage before you can leave it

1

*Name one rule you never chose.*

Pick a specific belief about how you're supposed to look, feel, or behave, and admit you inherited it rather than chose it.

2

*Trace it to its source.*

Ask yourself when you first learned this rule and who was teaching it, a parent, a teacher, a magazine, a church.

3

*Check it against your body.*

Notice whether living inside that rule feels like relief or like holding your breath; your body usually knows before your mind admits it.

4

*Say the true sentence out loud.*

Tell one person you trust the thing you actually feel or want underneath the rule, even if it contradicts who you've been pretending to be.

Reflection Questions

  • What is one rule about how you're supposed to look, feel, or act that you've never actually questioned?
  • Who benefits from you following that rule?
  • When you imagine breaking it, does your body feel relief or fear, and what does that tell you?
  • If no one had ever taught you who to be, who do you suspect you'd already be?

Personalization Tips

  • A father who's always played the tireless provider quietly asking himself whether that role was ever truly his idea, or one he inherited.
  • A woman who's spent a decade being the easygoing one in her friend group starting to notice how much she edits herself before she speaks.
Untamed
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Untamed

Glennon Doyle
Insight 1 of 8

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