High Performance Habits: How Extraordinary People Become That Way

Why mastering deliberate habits matters more than natural talent for lasting success

Brendon Burchard

8 Key Insights

About This Book

Step into a transformative journey where you’ll learn to break through burnout, self-doubt, and uncertainty by mastering a set of deliberate, research-backed habits. Whether you’re already excelling or feel stuck despite working hard, you’ll discover how to align your actions with higher purpose, generate energy day after day, and outperform your own expectations—all while building healthier relationships and achieving more meaningful results. This is not just another feel-good guide but a scientifically grounded roadmap helping you move beyond ‘natural strengths’ and personality labels to become a consistent, influential, and fulfilled high performer in every area of your life.

About the Author

Brendon Burchard is recognized as a leading high performance coach and motivational thinker, having spent over two decades studying the science of achievement and coaching leaders, athletes, executives, and everyday people from around the globe. As the founder of the High Performance Institute and creator of popular courses that have reached millions, Brendon brings personal experience, rigorous research, and tireless enthusiasm to his teaching. His accessible, practical style has helped countless individuals unlock their potential and create lasting positive change.

Biggest Takeaway

By implementing these high-performance habits, readers can expect heightened clarity about their goals and values, renewed physical and mental energy, a stronger sense of urgency and meaning, increased productivity in what truly matters, greater influence in relationships and work, and the courage to take bold action—again and again. You’ll not only improve your performance at school, work, or home but also feel more purposeful, resilient, and genuinely happy along the way, with practical systems to sustain your growth for the long haul.