What Really Fuels Sharing: Use Emotions—But Pick the Right Kind
Why do people pass along certain news stories, videos, or experiences but ignore others? For years, researchers believed it was just about positivity—sharing good news—or negativity—spreading bad news. But deeper study revealed the secret lies in emotional arousal. Stories or messages that excite, anger, or amaze us actually change our state: our heart rate rises, we want to act, and talking becomes irresistible.
Think of a viral video that left you buzzing, like a jaw-dropping magic trick or an inspiring underdog story. Now contrast that with information that’s merely comforting or sad; those may impact us personally, but they rarely get retold. Scientists call this difference 'physiological arousal.' It’s why people eagerly discuss Susan Boyle's breathtaking performance on “Britain’s Got Talent,” or why they share a clever ad that shocks or excites—even more so than something that simply makes them content or contemplative.
This isn't just theory. When researchers jogged volunteers or induced mild stress, people shared more articles—even when the content itself wasn’t emotional. The arousal carried over! On the other hand, stories evoking only calm or sadness stifled sharing. Targeting the right emotions supercharges the social life of your ideas or campaigns, making your message impossible to ignore.
Getting people to care—and act—begins by kindling emotional energy. That’s the engine of social contagion.
Think about the stories, posts, or announcements you plan to share. Ask yourself honestly: does this make people feel energized, amazed, amused, or riled up? Try tweaking your messages with a spark of surprise, humor, or provocation. Share only those pieces that prompt a real, buzzing reaction. Notice if your audience responds, laughs, or gets into debates. If they do, you've found the emotional fuel that drives sharing. Let those high-arousal moments lead your next share.
What You'll Achieve
Increase your influence, spark greater engagement with your ideas, and enjoy deeper social connections as you learn to evoke emotions that actually drive action.
Channel High-Arousal, Action-Driving Emotions
Select emotional stories that ignite excitement, awe, or outrage.
Choose or craft messages that inspire strong reactions like laughter, amazement, or even righteous anger—not just contentment or sadness—because these propel people into action and conversation.
Test how your message makes others feel.
Check in with a friend or colleague about their emotional response to your story, ad, or message. Ask if they feel energized, moved, or ready to act, rather than just 'nice.'
Refine your message to maximize physiological arousal.
Edit details to focus on surprise, humor, pride, or strong opinions—even negative but energizing emotions like frustration. Remove elements that drain energy or just induce mild satisfaction.
Reflection Questions
- Which emotions do I most often share with others—calm or energy?
- How can I use surprise, awe, or outrage in my next project or message?
- What reactions do I want my message to inspire, and how can I test those feelings?
Personalization Tips
- A teacher sparks heated (but safe) classroom debate to boost student engagement.
- An activist group crafts inspiring videos about real-world change, not just dry facts.
- A friend shares a hilarious fail video in a group chat, knowing it will spark laughter and conversation.
Contagious: Why Things Catch On
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