On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep

Sleep Training Success Begins Early and Easier Than You Think

Gary Ezzo

8 Key Insights

About This Book

Welcome to a new era of restful nights and joyful parenting. Discover a science-backed approach to getting your infant or older baby to sleep through the night with simple, loving methods proven to deliver results in days, not months. The journey focuses on empowering you as a parent–restoring your energy, lowering stress, and creating powerful routines that nurture both you and your child’s emotional well-being. Through step-by-step training, practical schedules, and relatable stories, you’ll learn to guide your baby gently into great sleep habits that last for years. Experience firsthand how taking control of nighttime sleep transforms your family, bringing back harmony and confidence, one peaceful night at a time.

About the Author

Harriett Madayo Watson is a licensed mental health counselor, experienced parent, and passionate parenting educator. With over twenty years counseling parents, children, and families, she brings an empathetic, practical perspective to everyday challenges in childrearing. Drawing on her upbringing, professional background, and hands-on experience raising children, Harriett offers grounded advice that’s both evidence-informed and deeply compassionate. Her approachable, relatable style has helped countless families build better habits, reduce stress, and unlock the joys of parenting. Through books, workshops, and community outreach, she continues empowering parents to nurture growth, confidence, and loving bonds from infancy onward.

Biggest Takeaway

By applying these techniques, you’ll unlock tangible rewards: uninterrupted sleep in weeks, renewed energy for daily life, and improved emotional health for the whole family. Your baby will enjoy better moods and increased patience, while you reclaim precious time for yourself, your partner, and your interests. The holistic approach builds a foundation for years of positive habits and reduced bedtime struggles, so you can enjoy parenting without sacrificing your well-being. Gain the tools to handle setbacks, confidently adjust routines, and foster resilience in your child—turning early efforts into lifelong advantages.