Ordering your child to put shoes on is why she won't
It's a school morning, and Hunter Clarke-Fields is asking her daughter Maggie, gently at first, to put her shoes on. Maggie, put your shoes on. We're going outside. Nothing. No! I don't want to! She repeats the order, a little firmer. Put your shoes on. We're going outside now. That's when it detonates, screaming, tears, and Clarke-Fields eventually wrestling her daughter's shoes onto her feet while both of them cry.
Looking back at that morning, she traces the failure to the very first sentence she used, not the tenth. Put your shoes on is what she calls a you-message, a command aimed squarely at the other person, and children, like most humans, resist being told what to do. Orders, threats, blame, and advice all share this same you orientation, and all of them tend to produce resistance rather than cooperation, because they treat the problem as something wrong with the child rather than something the parent needs.
The alternative, a method Thomas Gordon named the I-message in Parent Effectiveness Training, flips the sentence's subject. Instead of attacking the behavior or the person, an I-message names three things: what's happening, without judgment; the specific way it affects you; and your honest feeling about it. When your toys are all over the floor, I feel annoyed because I step on them and it hurts my feet replaces I told you to put your toys away. When you yell, I can't hear anything and I feel grumpy replaces stop that yelling.
Clarke-Fields is careful to note the ways an I-message can fail. Say I feel like you're being selfish and you've smuggled a judgment back in behind the word feel, that's a you-message in disguise. Downplay a real safety concern or exaggerate mild annoyance into outrage, and children see through both. Leave out the actual effect on you, just naming a feeling without explaining why it matters, and the message often lands with less force.
What made the difference on later mornings wasn't a script memorized perfectly. It was getting down to eye level first, saying the honest thing calmly, and repeating it if needed, instead of shouting a command from another room. Connect, then correct, as she puts it. The shoes still needed to go on. But how that got communicated was the entire difference between a five-minute standoff and a scream that left two people in tears on the floor.
Start with one recurring flashpoint in your day, the shoes, the screen, the bedtime stalling, and instead of your usual command, describe what's actually happening without labeling your child: the shoes are still off, not you're being difficult. Add the real effect on you, specifically, you're going to be late, your ears hurt from the noise, your plan for the morning is falling apart. Then name your honest feeling, no more and no less dramatic than what you actually feel. Deliver all of this at your child's eye level, calmly, connecting before you correct, and be ready to repeat it more than once. The shoes still need to go on tomorrow morning, but how you say it will decide whether that takes thirty seconds or ten minutes of tears.
What You'll Achieve
The listener replaces commands, threats and blame with clear I-messages that describe behavior, name its effect, and share an honest feeling, which reduces a child's resistance and gets the parent's real needs met without damaging the relationship.
Say how you feel instead of what to do
Describe the behavior without judgment.
State plainly what's happening, such as the shoes are still off, rather than labeling the child as slow or difficult.
Name the actual effect on you.
Be specific about what the behavior costs you: lost time, physical discomfort, a plan disrupted.
Share your honest feeling, not an exaggeration or a downplay.
Say what you genuinely feel, whether that's frustration, worry, or disappointment, without inflating or minimizing it.
Connect before you correct.
Crouch to your child's level, make eye contact, and deliver the message calmly, more than once if needed, rather than shouting it from another room.
Reflection Questions
- What's the last order you gave your child that turned into a standoff?
- If you had to describe the behavior, the effect on you, and your feeling separately, could you actually name all three right now?
- Do you tend to exaggerate or downplay your real feelings when talking to your child?
- What would it cost you to get down to eye level before delivering the same message?
Personalization Tips
- Instead of stop yelling, a parent says, when you yell, I can't hear anything and it makes me tense, which names the effect without attacking the child.
- Instead of you're so lazy, no one cleaned this up, a parent tries I feel disappointed seeing this mess, because I don't get to enjoy the room afterward.
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
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