Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Discover why kindness is more powerful than being nice and how to raise compassionate kids for the real world
About This Book
Embark on a transformative journey that redefines what it means to raise truly compassionate children. Teaching Kids to Be Kind equips parents, caregivers, and educators with research-backed insights and hundreds of actionable tips to nurture empathy, self-regulation, and everyday acts of kindness, even in a fast-paced, competitive, and sometimes harsh world. Through relatable stories, practical exercises, and concrete strategies, you'll uncover the subtle yet life-changing differences between niceness and genuine kindness, and learn how to model, reinforce, and inspire compassion from toddlers to teens. This book empowers you—regardless of your starting point—to create lasting positive change in your family, relationships, and community.About the Author
Rachel Tomlinson is a registered psychologist and respected parenting expert based in Perth, Australia. With a rich background spanning play therapy, trauma counseling, and extensive work with children and families, Rachel brings warmth, expertise, and actionable advice to her readers. She has presented at national conferences, delivered university lectures, and regularly provides expert commentary for international media on mental health, child development, and parenting. Her deep experience and heartfelt commitment empower families to develop stronger, more compassionate bonds.
Biggest Takeaway
By applying these practical strategies, readers can expect to see deeper emotional intelligence in their children, stronger family bonds, and more resilient responses to adversity. Children will become better able to handle disappointment, set healthy boundaries, and genuinely connect with others, resulting in lasting well-being, higher self-esteem, and more fulfilling relationships. Parents and caregivers will also discover personal growth, as modeling kindness leads to greater self-compassion and confidence. The outcome is a happier, healthier family and a new sense of confidence in navigating the challenges of modern parenting.
Key Insights from This Book
Explore the most important ideas and learn how to apply them in your life.
Why Kindness Is Not the Same as Being Nice—Rethinking Motivation
Why Modeling Beats Lecturing—Children Mirror What You Do Most, Not What You Say
The Hidden Power of Emotional Intelligence—Why Regulating Feelings Unlocks Kindness
Delayed Gratification—The Science Behind Waiting and Its Link to Kindness
Intrinsic Motivation—Why You Should Ditch Rewards for Lasting Kindness
Boundaries Are Not Incompatible with Kindness—Protecting Self and Others
Expanding the Circle—Teaching Kids to Care Beyond Their Immediate Group
Self-Compassion—The Overlooked Foundation for Modeling Kindness
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