What to Expect the First Year (What to Expect) book cover

How to Apply What to Expect the First Year (What to Expect)

Everything about caring for a newborn that has changed since your own mother had you

Heidi Murkoff
8 Key Insights

About This Book

Your newborn will probably arrive looking like she lost a boxing match, and you may hold her for an hour without feeling the instant flood of love everyone promised you. Heidi Murkoff, who has spent nearly fifteen years updating the guide millions of new parents reach for first, insists neither fact should worry you. This edition rebuilds the classic What to Expect the First Year around everything that has changed since the first one: how babies sleep safely, how vaccines are given, which breastfeeding myths quietly talk capable mothers out of trying, and why even pediatricians can't agree on questions like circumcision. It is less a manual than a permission slip to stop panicking at the parts nobody warned you about.

About the Author

Heidi Murkoff is the writer behind What to Expect the First Year, first published roughly fifteen years before this second edition and read since by generations of new parents. She wrote the original book with coauthors and revisited it herself for this update, tracking how guidance on everything from sleep position to vaccines had shifted since her own two children, Emma and Wyatt, were born. Her authority here comes less from clinical credentials than from having tracked, edition after edition, exactly how much of what new parents are told keeps changing, and having stayed close enough to the research to keep rewriting the book accordingly.

Biggest Takeaway

You'll stop panicking over a cone-shaped head, puffy eyes, or a newborn who feels oddly unfamiliar in your arms, because you'll know exactly why those things happen and how briefly they last. You'll walk into a breastfeeding decision, or a pediatrician interview, with an actual plan instead of guesswork, and give yourself a fair trial period instead of a snap verdict. You'll recognize what a particular cry is actually asking for, often before it escalates. And when an older relative offers advice that's years out of date, you'll be able to explain, calmly and specifically, what changed and why, instead of either arguing or simply going along with something you no longer trust.

Key Insights from This Book

Explore the most important ideas and learn how to apply them in your life.

Want More Actionable Insights?

Get the Mentorist app and turn knowledge from hundreds of books into daily actions.