Why the Pursuit of Perfect Simplicity Can Leave Life Feeling Empty

True simplicity is a seductive ideal—Instagram feeds overflow with spare interiors, minimalist wardrobes, and mythical tales of the perfectly uncluttered life. Yet, for many, chasing simplicity for its own sake can end up feeling sterile, even lonely. You might find yourself tossing out mementos and skipping celebrations because 'it’s just simpler,' only to feel a nagging emptiness where warmth and delight used to be.

Behavioral scientists warn against confusing the absence of clutter with presence of meaning. Take family traditions: cooking a complex holiday meal or organizing a board game night might seem like a hassle compared to pizza on paper plates, but these efforts create dense, happy memories. Studies on 'enriching complexity' show that while routines help, periodic deviation—messy projects, special rituals, well-loved collections—adds layers of satisfaction and belonging.

Einstein reportedly said, 'Everything should be made as simple as possible, but not simpler.' The phrase captures the heart of this paradox—simplicity must serve vitality, not be an end in itself. The real work is knowing what to prune and what to keep or add. Personal reflection and trial-and-error help clarify not just what burdens but also what enlivens.

For some, one plant and bare walls are heaven; for others, a riot of books and family photos. The happiest homes strike a rhythm between order and abundance: they have space, but they also have stories.

Over the next week, pay attention whenever you’re tempted to simplify your schedule, your home, or your plans. Before you cut, ask whether you’re clearing space for genuine peace or simply out of habit, fear, or fatigue. Balance by bringing in one small, meaningful tradition, object, or social engagement that feels a bit complicated but makes you smile—maybe it’s baking with your child, setting out photos for a holiday, or calling an old friend. See how this enriching complexity affects your mood. Don’t be afraid of a little mess if it brings life to your days.