Why Constant Praise and Chore Charts Actually Crush Motivation

Hard - Requires significant effort Recommended

It’s easy to shower children in Western homes with endless praise, sticker charts, and exclamations—'You brushed your teeth! Amazing!' Yet in homes where children show sustained, voluntary helpfulness, something surprising is missing: constant praise. Instead, Maya, Inuit, and other families quietly acknowledge children’s acts as meaningful contributions to group life, not stand-alone achievements. When a child folds laundry, the parent might nod or make a casual remark about 'everyone helping,' not stop work to clap and announce how special or clever the child is.

Research backs this up: children are fueled by intrinsic motivation when they know their work is real and valued, not when they’re rewarded or constantly evaluated. Over-praising creates competition among siblings, fosters dependency, and ironically, erodes motivation—kids either seek attention or stop trying when the praise fades. Chore charts backfire too, turning help into another assignment instead of a free choice. It’s not about denying acknowledgment, but shifting it from external validation ('You’re so talented') to recognizing their growing role ('You’re really part of the team.').

Scientific studies on self-determination theory and intrinsic motivation show that people thrive when they feel connected, autonomous, and competent—not judged or coaxed for every small task. The result: kids help even when no one’s watching, and families cooperate with less drama.

Today, step back from your usual script of praise and chart it, just for a few minutes—let a nod or a smile do the acknowledging instead. When your child helps or tries, show you noticed with eye contact or a small thank you, and tie it to their identity in the group: 'You’re learning to help like big kids do.' Build their sense of belonging and capability, not their need for applause. Watch for natural opportunities—like when siblings play quietly or help at dinner. See what shifts in their confidence and motivation, and give this new approach space to grow.

What You'll Achieve

Foster a self-motivated environment where children feel secure in their role, are eager to help without needing external praise, and develop long-lasting internal confidence.

Replace Praise with Genuine Acknowledgment and Membership

1

Dial back verbal praise for small accomplishments.

Notice when you want to say 'Good job!' for something routine, and instead nod, smile, or simply acknowledge the effort silently.

2

Value children’s contributions, not their performance.

Let kids know, with words or gestures, that you appreciate their attempt and that their participation matters—regardless of the outcome.

3

Link helpful acts to being a 'member' of the group.

Point out that helping is what 'big kids' or 'family members' do, using language like, 'Families work together,' not 'You’re so smart for doing this.'

Reflection Questions

  • How often do I use praise for routine tasks, and what effect does it have?
  • What alternative words or gestures feel authentic when I see real effort?
  • In what ways can I build group membership rather than individual rewards?
  • How do other family members respond to reduced praise?

Personalization Tips

  • Classroom: Teachers highlight students’ helpfulness for the group, not just test scores.
  • Sports: Coaches notice effort and teamwork, not only goals scored.
  • Home: Siblings are thanked for pitching in, not for perfection.
Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans
← Back to Book

Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans

Michaeleen Doucleff
Insight 2 of 8

Ready to Take Action?

Get the Mentorist app and turn insights like these into daily habits.