The Highly Sensitive Person: How to Thrive When the World Overwhelms You
By Elaine N. Aron
Get to know a d unique trait that impacts around 20% of the population. Drawing upon extensive research and personal experiences, Dr. Elaine Aron presents a comprehensive guide to understanding and embracing the qualities of highly sensitive individuals. It also provides practical strategies and coping mechanisms tailored specifically for them, so they can harness the power of sensitivity and thrive in this world that often feels overwhelming.