Focus: The Hidden Driver of Excellence
By Daniel Goleman
Discover the secret to high performance and fulfillment. In Focus, you’ll learn the science of attention and why it matters in today’s world. With real-life case studies from sports, education, the arts, and business, you'll discover how attention can be honed and strengthened through intentional practice, much like muscle. This book offers practical insights and techniques to help you hone your attention, reach your goals, and elevate your performance to unprecedented heights.