Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
By S.J. Scott
A book containing all the tools and strategies to help you manage your thoughts and emotions well. By reading this, you'll learn how to be more mindful of the present, develop healthier relationships with others, and discover your greatest goals and priorities. In other words, you'll have all it takes to live a happier, more productive, and more fulfilling life.