Dopamine Nation: Finding Balance in the Age of Indulgence

By Anna Lembke

Dopamine Nation delves deep into the science behind dopamine, the role of pain and pleasure in it, and how understanding the relationship between them is essential for a life well lived. Drawing from true stories of people with addiction, it presents practical solutions for managing compulsive overconsumption of dopamine-inducing substances and activities, helping you strike a balance in the age of indulgence.

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