Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments
By Nataly Kogan
In Happier Now, Nataly Kogan talks about happiness and what we must do every day to be truly happy.
It presents different approaches to escaping the happiness trap, such as practicing gratitude, getting in touch with emotions, practicing acceptance, and offering intentional kindness to yourself and others.
By practicing the actions in this book, you’ll surely feel happier and more fulfilled every now and then!