The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
By Gabor Maté, Daniel Maté
The Myth of Normal presents a revolutionary way of understanding our health and well-being.
Most of the mental and physical health problems that we face can be traced back to trauma throughout our lives. However, there is a way to deeply understand our trauma and heal. By reconnecting with our bodies and listening to what our health conditions are trying to tell us, we can resolve past traumas and completely transform our lives.
In The Myth of Normal, Gabor Mate explains how trauma is causing a health epidemic and, most importantly, how we can tackle it in our own lives.